03/02/2026

Healing Chronic Fatigue, Anxiety, and More with the Spinal Flow Technique

For over a year, one man’s life had become a battleground—isolated, filled with debilitating anxiety, chronic fatigue, and suicidal thoughts. His world had shrunk to the confines of his bedroom, leaving his relationships in ruins and his body suffering from a multitude of physical ailments. “He wasn’t working, his marriage was in tatters, and his connection with his children was broken,” recalls certified Spinal Flow Practitioner Makayla McIntosh of Metanoia Spinal Flow.

This wasn’t just a mental struggle. He was dealing with digestive issues, stress, and emotional pain that had become locked within his spine—an all-too-common phenomenon in many who have reached a breaking point. The stress and trauma stored in his spine were affecting every aspect of his life. Despite canceling his initial appointments, his wife’s persistence brought him to try the Spinal Flow Technique, and the transformation that followed was nothing short of miraculous.

Reconnecting with Life Force Through the Spinal Flow Technique

Makayla shares how this man, once withdrawn and trapped in emotional and physical turmoil, slowly began to reclaim his life after committing to several Spinal Flow sessions. “He now works part-time, exercises regularly, and has even started teaching his teenage kids how to drive. It’s incredible to see the shift in him,” she says.

This powerful healing journey didn’t happen overnight, but through the release of the tension stored in his spine, his body began to open up, creating freedom in both his mind and his physical being. “He walks in now, smiling, full of life, and tells me, ‘I don’t know what you do, but geez, it works,’” says Makayla.

The Spinal Flow Technique taps into the body’s innate ability to heal by focusing on releasing stored stress from the spine, which directly impacts both mental and physical well-being. As Dr. Carli Axford, the founder of the Spinal Flow Technique, explains, “How your body feels and functions is identical to how your mind feels and functions. When there’s hardness and tightness in the mind, there’s hardness and tightness in the body.”

Healing Happens When the Body Feels Safe

One of the keys to this man’s transformation was helping his body move out of the “fight or flight” mode that so many of us get stuck in. This state of constant stress keeps the body rigid, unable to heal or regenerate. “The majority of my clients are stuck in that sympathetic dominance,” Makayla says. “Their bodies aren’t feeling safe enough to move back into the healing state.”

By working with the body through the Spinal Flow Technique, the tension begins to release, and the mind naturally follows, creating a state where healing is not just possible but inevitable. This man’s story serves as a powerful reminder of the body’s innate ability to heal when given the right tools and the space to do so.

The Path Forward: From Surviving to Thriving

This journey is one of many that highlights the transformative power of the Spinal Flow Technique. What started as a story of despair has evolved into one of hope and empowerment. Makayla adds, “Seeing someone like him, a big manly man, reduced to a shell of himself, and now thriving, is something I feel truly blessed to be a part of.”

If you, or someone you know, are struggling with anxiety, chronic fatigue, or feeling trapped in life, know that healing is possible. The Spinal Flow Technique could be the key to unlocking your potential and helping you reconnect with your life force.

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Transforming Posture and Reclaiming Confidence: A Spinal Flow Success Story