03/02/2026

Releasing Burnout and Trauma with the Spinal Flow Technique

Practitioner Ash Hudson from Spinal Flow Cammeray Body Awoken in North Sydney supported a client who was overwhelmed with exhaustion, perimenopausal symptoms, and the weight of unresolved childhood trauma. Despite living a healthy lifestyle, her body remained stuck in fight-or-flight, leaving her burnt out and unable to move forward.

Through Spinal Flow, her body began to release deeply held stress. After just one session, she felt lighter, freer, and ready to step into life with renewed energy. The transformation was so profound that even her husband was inspired to begin sessions.

This healing journey shows how quickly the body can shift when it’s supported to reconnect with its natural flow—sometimes in just a single session.

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Supporting Children’s Healing Journey through the Spinal Flow Technique